I Am Enough

Repeat this to yourself everyday, and especially when you really need to. Marisa Peer made this exercise and I am grateful to have it and wanted to share it with you.

Say: “I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough. I am enough.

Say it, believe it.

You are enough.

You are enough. YOU are enough.

You are enough. You ARE enough.

You are enough. You are ENOUGH.

YOU. ARE. ENOUGH.

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