Quote of the Day

“Step up. Break away from the status quo. Inspire others.”

I was scrolling through Instagram and happened upon a post from the American Ballet Theatre, I believe, and saw these words in one of their posts about being a professional dancer. These words stuck with me.

If we are to live our best lives and live our fullest and greatest potential, we need to step up. Challenges arise and we are tested. Our will, hearts, and desire are tested. We can rise to meet those challenges head on.

The status quo is a societal burden that has weighed humanity down for too long. Let us rid ourselves of this unnecessary obstacle. It serves no purpose, therefore it is useless. So let’s break free, be free, live our lives, love ourselves.

Inspiration comes in an infinite number of ways. And our want to be good to others begets the best, not only in ourselves, but others as well. Kindness and goodness go so far in this life. May we make these our way of life so that we may continue to grow, be, and do better.



Consciously Choose

Consciously choose your words.

Consciously choose your thoughts.

Consciously choose your actions.

Consciously choose your beliefs.

Consciously choose your attitude.

Consciously be aware of and work to control your emotions and reactions.

All of these create your life. Consciously create your life.

Be consistent in this practice.

Wake with blessings and gratitude. Affirm your life.

Do everything that is in your best interest at all times. – AJ

Radiate Love Challenge #2

My challenge for you today, is to write and distribute a kind letter.

Step 1: Plan 5 to 10 minutes in your day to sit down, grab a pen, marker, or pencil, a piece of paper of any kind, and write a letter. It can be short or long, your choice. Write words of encouragement, motivation, let that person know they’re not alone, or even write a simple “I love you”. Write whatever positive, kind, caring, loving words that come to your mind.

Step 2: Give it to someone, a stranger you pass on the street, a homeless person, a friend, a family member, a person you admire, whoever you choose. You can be fancy and put it in a nice envelope with some stickers and nice little doodles on it, or you can just give the letter to the person. Do it however you wish to.

Step 3: Feel great about giving love and light to someone else. Enjoy that feeling of kindness and just doing something good.

A letter is something small, but it’s the little things in life that make the biggest impacts and greatest differences. You never know how your words will affect someone else. You can brighten someone’s day or even save a life. Radiate Love, however and whenever you can.
Namasté 😄💛✌🙏

Radiate Love Challenge

This is a challenge that I want to become a consistent part of our lives. Every day isn’t going to be a great one or even a good one, but not every one is going to have a bad day at the same time. Therefore, by making this challenge a regular activity, we can spread happiness, light, positivity, kindness, and goodness to those around us.

The greatest thing that we each can do for ourselves and others, is radiate Love. Love is something that when harboured must be shared. It shines through you and immediately spreads to those around you. And this day in time, some good ole lovin is greatly needed. So today I challenge you to spread the love. Do something kind for someone today.

Here are a few ideas:
•Tell every person in your household that you truly love and appreciate them
•Smile at someone you’re passing by on your way to your destination
•Buy a flower for a random stranger
•Give away an old game or toy to a little kid that you know or may see with their family
•Buy your friend some coffee on a day out with them or on a random visit to see them
•Write a kind letter to someone you are greatful to or for and give it to them
•Pay for the meal of the person in front of or behind you in line at a fast food joint or restaurant or grocery store
•If you see a person who has something on that you like, say “hey, I like *insert whatever you like here*, you look nice/that looks great on you”.
•High five a stranger walking by
•Tell someone that you love them
•Volunteer to help conserve the planet or at a shelter
•If you’re concerned about someone you care about, sit down with them and let them know
•Call (or text of you can’t call) someone you love or care about who you haven’t talked to in a while and let them know you were thinking about them
•Write some positive, nice, kind, inspiring messages on sticky notes and post them around your room, house, at your school, at your job, on a vending machine
•Hold the door open for someone behind you coming in or someone coming out of a building
• Buy your significant other some of their favorite food and enjoy a nice meal with them
•Have a family night with games and a movie
•Pay attention to how your sibling is behaving and love on em, no matter how they’re feeling, let them know you’re there for them and you care about them
•On a beautiful day, get your family in the kitchen and everyone make their favorite dish and go on a family picnic
•Give someone a hug

You never know what someone is going through and one small act of kindness and love can change someone’s life, and maybe even save a life. Spread the Love in whatever form you wish to. The world needs your love, so share it.

          Radiate Love :)💛✌👫🌏