The Heart

“Here is my secret,

A very simple secret.

It is only with the heart that one can see rightly,

What is essential is invisible to the eye.”

– The Little Prince written by Antoine de Saint-Exupéry

The heart is so much more than a muscle. It is the tool of which we use to behold all that truly matters in this life.

It is with the heart that we see what can not be superficially seen.

It is with the heart that we feel what can not be physically touched.

It is with the heart that we can hear what is not able to be spoken when words fail.

It is with the heart that we know what can not be known through our very impressionable and ever-changing mind.

To get to the heart of a thing is to get to the truth. And that is what counts. More than that, it is what we DO with the truth that matters MOST.

May we make the way of the heart a way of life so that we can truly, deeply, freely live, love, and prosper.




Consciously Choose

Consciously choose your words.

Consciously choose your thoughts.

Consciously choose your actions.

Consciously choose your beliefs.

Consciously choose your attitude.

Consciously be aware of and work to control your emotions and reactions.

All of these create your life. Consciously create your life.

Be consistent in this practice.

Wake with blessings and gratitude. Affirm your life.

Do everything that is in your best interest at all times. – AJ

Bits of Wisdom

• Books, audio, videos of things that move you forward, lift, inspire, and motivate you in life and in your passions.

• Dominate your field

• “Let go of your mistakes and do better next time.” – Joel Olsteen

• Think like the person you want to be, act like the person that you want to be, feel like the person you want to be.

• Respect your nature, know your nature

• Master consistency, master your daily routines

• Success = quiet, little actions with love

• Make a choice to do it (live and do the tasks that you need to do)

• Small and steady wins the race

• Kill your procrastination

• Put in the work

• “Feed your hunger to learn, grow, and love.” – Tony Robbins

• You’re either willing to do what it takes or you aren’t. – say: I am. I am willing. I am willing to go the extra mile and to push through, no matter what.

• When you get better, life gets better.

• The fruit of everything good in life begins with a challenge

Personal Affirmation

I am limitless. I define myself.


The only limits you will ever have are the ones you inflict upon yourself. No one can ever take away your spirit, your heart, your soul, or your light. It is yours and yours alone. People can physically infringe upon you and cause you literal harm, but when it comes to your mind and spirit, that’s all you.

Many of us are taught stifling and limiting ideals and beliefs when we are children. It is our job to unlearn those things. We must live our own lives and find out for ourselves what it is and isn’t, who is and isn’t, what does and doesn’t serve us. It is up to us to live, try, explore, think, and do for ourselves. –  AJ


Pain is necessary, suffering is not

Pursue your passions, accept your struggle. Let your pain shape you, and love transform you.” 

         – Mirtha Michelle, Castro Mármol

Pain is a tool to be used and learned from. It is meant to help us. It assists in our growth, which makes it an important factor in life. We just need to remember this, and pain itself, as well as letting go after the experience, won’t be an issue. 

Suffering, on the other hand, is neither necessary or useful. Suffering begets extra negativity that we do not need. It is what causes us to hold on. Holding onto things, emotions, ideas, and people we do not need and that do not serve us is unnecessary. We do not have to suffer. Suffering is a self-inflicted mechanism that we have 100% control over.

Accept what you can not change, and learn to change what you can. Always be on the learning curve. Pain is your ally. 

Feel and let go. Attach yourself to nothing except Love. 

Love: A Verb and A Being

EVOLution. REVOLution. sOLUTION.

 There is a reason that these words are framed this way.

 Love is a verb. Love is action. Love is what you do. And love is a being. It is a literal, physical form.

 It is you. It is me. It is US. WE Are Love. We are the force that saves us. We are the force that creates, destroys, and makes change. We are ever evolving.

 Borders do not exist, they were created. Races do not exist, they were created. Class does not exist, it was created. Separation is not the answer, unity is. Being involved with life is the answer. Caring about yourself and others is the answer. 

 Show up, do your best, and always come back to Love. Come home to yourself. 


Take What You Need

Wanted to share a few of my favorite quotes and bits of inspiration. Take what wisdom you need.
“So things go.” – F. Scott Fitzgerald

“What is the use of living if it be not to strive for noble causes and make this world a better place.” – Winston Churchill

“The paradox, by trying to kill the human spirit the answer of the human spirit is to revenge with beauty.” – Osvaldo Golijov

“The arts is more about opening up yourself to possibility. Possibility links to hope. We all need hope.” – The Silk Road Ensemble documentary film

“Until we say so nothing will move.” – Gorillaz ft Benjamin Clementine “Hallelujah Money’ song

“Things are still beautiful even if they aren’t how you want them to be.” – Willow Smith

“The world doesn’t need people who hope for change right now, it needs people who will to fight for it.” – Madison Stewart

“I’ll fight for my future long before I hope for it.” – Madison Stewart

“Numbers help, but strength is in Unity.” – AJ

“Fight. Stand your ground. Defend your own.” – AJ

“Do what you love, do it every day.”

“Never lose your curiosity.”

“Bust your ass, pay attention, fall in love.” – Jerry Seinfeld 

“Life is action.” – Jerry Seinfeld

“God placed the best things in life on the other side of terror, on the other side of your maximum fear, are all of the best thing in life.” – Will Smith

“Be your own anchor.” – Melissa (Teen Wolf)

“Potential is always bigger than the problem.” – Michael Beckwith

“You can’t have what you’re not willing to become vibrationally.” – Michael Beckwith